And certain pain medications may also slow down your digestive system and back you up, leading to cramping. Why is this? Well, you may be spending some extra time in bed recovering after surgery. This condition may be particularly likely if you’ve had a cesarean delivery. But you can also develop constipation, which may be caused by high progesterone levels in pregnancy, your diet (for example, low fiber intake), and lowered activity levels.Ĭonstipation comes with cramping - and you may also just feel backed up or have some bloating and pressure. You’ll likely have your first postpartum bowel movement within a few days of delivery. The thing nobody really talks about is pooping after delivery, but we went there. After all, it’s major surgery! You may feel cramping and soreness as your incision and the surrounding tissues heal. That said, it’s important to note that you may have additional discomfort in your lower abdomen after a cesarean delivery. So, the same rules apply to the uterus and its need to return to its pre-pregnancy size. Your uterus also contracts this way after you have a C-section. Cesarean deliveryĪfterpains don’t only affect people who give birth vaginally. They tend to fade away after that, but you may find they’re more noticeable when you’re breastfeeding. The cramps may feel a lot like menstrual cramps - from mild to possibly severe at times - and they tend to be more noticeable with second or third pregnancies.Īfterpains are generally most uncomfortable in the first few days after delivery. The contractions are like mini versions of labor contractions and they’re sometimes called “afterpains” because, well, you get these pains after you deliver your little one. While it contracts, your body is also working to compress blood vessels in the uterus to prevent too much bleeding. The most common reason you have cramping after your baby is born is that your uterus contracts to shrink back down to its original size. When your baby is born, your body begins the process of getting back to its starting point. After all, your uterus grows to many times its original size throughout pregnancy - all while its lining thickens and its blood vessels enlarge to support the placenta and your baby. Again, it’s normal to experience cramping in your lower abdomen after you give birth.
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